The Professional Health Retreat in East & Central Africa

Mediva wellness centre is a première health retreat that caters to your wellness in regard to Depression, Stress, Anxiety, Psychosis, Mental health and Substance abuse. We also provide Employee awareness programs, youth and adolescent programs, concierge counselling and psycho education services.
-we will walk with you through your wellness journey-

Alcohol/Drug Addiction & Withdrawal Therapy

Alcohol and drug addiction can show itself in a variety of ways. The severity, frequency of use, type of alcohol consumed or substance abused varies from one person to the next..

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Psychiatric Facility

We are able to cater and provide sufficient and professional help to
those with various psychotic disorders, their needs and their families. Outpatient clinic assessment is also available

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Mental Health Treatments

Many people diagnosed with depression, bipolar mood disorder, anxiety, stress etc. can achieve strength and recovery through our specialized treatment.

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Detox Program

Our detox program is designed to safely and effectively guide patients through this critical first phase of treatment.

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Licensed by the Kenya Medical Practitioners & Dentists Board and NACADA

Our Partners
NACADA
Trust circle mental health test
National Hospital Insurance Fund
Lilly Medihealth
My Mind My Funk
Latest from Blog
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    Answer: If an alcoholic is unwilling to seek help, is there any way to get him or her into treatment?   This can be a challenging situation. An alcoholic cannot be forced to get help except under certain circumstances, such as when a violent incident results in police being called or following a medical emergency.This…

  • Ten Things You Can Do for Your Mental Health

    Try these tips to help find the right balance in your life. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in…

  • Ten Christmas Well-being Tips

    Mediva wellness share’s 10 tips for a restful Christmas. 1. Honesty Try to be honest with people if you’re finding things overwhelming and you’re not feeling up to getting involved in everything. Don’t be afraid to cancel plans if you’re not feeling up to it. Sometimes you need to put yourself first. 2. Press pause…

  • Addiction in the Workplace: Recovery is Possible

    Do you have employees or colleagues who are habitually late for work, are increasingly absent or functioning at two-thirds of their capacity, and/or with impaired decision making? Do you notice poor team morale and staff relations, as well as damaged customer relations, centered around a particular person? Has your company had a sudden increase in…

  • World Mental Health Day – what is it and why is it important?

    Mental illness – a sad thing that happens to other people, but not something to worry your head about, right? Wrong. According to the World Health Organisation, ‘if we don’t act urgently, by 2030 depression will be the leading illness globally.’ statistically speaking, either you, or a great number of your friends or family will…

  • The Unforeseen Vicious Circle of Gambling

    Due to the 24/7 access to online gambling sites such as SportPesa, Betway, BetIn, Lotto and many others, it is so easy to become a compulsive gambler. Before the internet it could take years for gambling to become a problem: the bets would most likely have been smaller; you had to physically go to a bank…

  • Five Films About Recovery

    The subject of addiction and recovery as a whole has had its fair share of outings on the silver screen. However, the particular issue of recovery from addiction has generally received less cinematic attention. We made a list of five of the best. What would you add? While the subject of addiction as a whole…

  • The Problem of Alcohol in Sports

    Symbols. Heroes. Role models. These are some of the tags we attach to our favorite sportsmen. Watched by millions and adored for their endurance and will, we look up to sports-people and at times see them as infallible. When news breaks of sports-people suffering from substance abuse, they are criticised and deprived of the appreciation…

  • A Simple Way To Break a Bad Habit

        Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple…

  • What you need to know about Post-Traumatic Stress Disorder

    It’s natural to be afraid when you’re in danger. It’s natural to be upset when something bad happens to you or someone you know. But if you feel afraid and upset weeks or months later, it’s time to talk with your therapist. You might have post-traumatic stress disorder. Definition PTSD is a disorder that develops…

  • Welcome To MediVa Wellness Centre

    Welcome to Mediva Wellness Centre I’m ask y’all to join me in celebrating one of coolest psychiatrists in Kenya, yes cool psychiatrists exist, Dr. Njeri Muigai and her amazing DISRUPTION!!! I say disruption because she totally massacred this word but in a good way so this post will do the same. Like any Kenyan with…

  • 5 Tips for Dealing With a Life-Changing Diagnosis

    5 Tips for Dealing With a Life-Changing Diagnosis Like it or not, life is a finite thing. Most of us will face a devastating diagnosis at some point—whether in the form of a chronic illness, like diabetes, a disease from which you eventually recover, like a serious infection, or even something that eventually claims your…

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